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Search resuls for: "Lauren Manaker"


5 mentions found


☆ I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
  + stars: | 2024-04-29 | by ( Lauren Manaker | ) www.businessinsider.com   time to read: +1 min
I'm a dietitian on the Mediterranean diet, and I love shopping at Costco in the spring. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The Mediterranean diet is constantly being touted as the best way to eat, and I love that it still works for me as someone who doesn't like to cook that much. This story is available exclusively to Business Insider subscribers.
Persons: —, I've Organizations: Costco, Service, Business
☆ I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Target right now.
  + stars: | 2024-04-22 | by ( Lauren Manaker | ) www.businessinsider.com   time to read: +1 min
As a dietitian on the Mediterranean diet, I'm impressed with Target's spring groceries. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . As a dietitian, I follow the Mediterranean diet, which has been named the healthiest way to eat by US News & World Report for years. Here are 12 things I'm buying at Target this spring to welcome the season and keep things fresh.
Persons: I'm, — Organizations: Service, US News
☆ Nutritionists agree these 4 foods are the key to more energy
  + stars: | 2024-04-16 | by ( Renée Onque | ) www.cnbc.com   time to read: +4 min
These are the four types of foods that are the key to more energy, according to experts. But there are also some foods that nutritionists say can boost your energy if you do need a pick-me-up. Complex carbohydratesSimple carbohydrates, including white bread, quickly break down into sugar and instantly lead to spikes in your blood sugar, Dr. Nancy Rahnama, an internist and clinical nutritionist, told CNBC Make It in January of 2023. Having complex carbs for breakfast can help you feel energized throughout the day, registered dietitian Maya Feller told CNBC Make It last year. It turns out that eating foods high in fiber at the very top of your day can be a great hack for more energy, according to Rahnama.
Persons: Nancy Rahnama, Rahnama, Maya Feller, Feller, Patricia Bannan, Bannan, Lauren Manaker Organizations: CNBC, American Heart Association, Omega, Centers for Disease Control Locations: U.S
☆ I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Target every month.
  + stars: | 2024-02-10 | by ( Lauren Manaker | ) www.businessinsider.com   time to read: +1 min
I'm a busy mom and dietitian on the Mediterranean diet, so I love shopping at Target. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAs a busy mom, it should be no surprise that I find myself at Target at least once a month. This story is available exclusively to Business Insider subscribers.
Persons: I'm, — Organizations: Service, Business
☆ A nutritionist shares the 'most underrated' food she eats every day to boost her energy
  + stars: | 2023-02-20 | by ( Lauren Manaker | ) www.cnbc.com   time to read: +1 min
But as a nutritionist, I don't turn to caffeine for an energy boost. What's great is that they don't result in a rapid rise of blood sugar concentration. In some cases, a blood sugar spike can be followed by a blood sugar crash, leaving you feeling sluggish. Low-glycemic foods like prunes can help give you sustained energy without the crash afterward. Another bonus: Eating prunes every day may help keep bones strong as we age.
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